Welcome to
Wellspring of Worth
Where deep healing flows
(and sometimes spills over, but in a good way)
I’m Carollani—holistic coach, intuitive healing facilitator, and occasional sacred shit-stirrer.
I help people peel back layers of shame, perfectionism, people-pleasing, and spiritual disconnection so they can reconnect with their inner truth and feel at home in their own skin again.
As a holistic coach, we work together—collaboratively—to create clarity, build emotional and nervous-system resilience, and develop practical strategies that support your growth in the areas that matter most to you:
health
relationships
boundaries
creativity
career
purpose
self-trust
You bring your lived experience, your intuition, and your brilliance. I bring my skills, guidance, and a toolbox full of integrative modalities.
Together, we’ll explore your patterns, deepen self-awareness, and translate insight into action—step by step, at a pace that honors your body and your nervous system.
In our work you can expect depth, tenderness, humor, and a whole lot of nervous system care. We might laugh. We might cry. You might say something wildly inappropriate and then realize I’ve already said worse.
Healing doesn’t have to be sterile or somber all the time. Around here, we make space for the holy, the heinous, and the hilarious.
My special interests include recovery from codependency, narcissistic abuse, and religious trauma. I draw from a wide spectrum of modalities—biofield healing, intuitive tools like tarot and astrology, metaphysical principles, feng shui, CBT-informed approaches, EMDR-informed processes, and frequency and sound healing—to support whole-system transformation and soul-level integration.
About the Space
My permanent practice space is currently being renovated—an evolving sanctuary in the making.
In the meantime, I offer mobile sessions throughout the greater Seattle area, bringing the experience to your preferred space.
For ongoing clients, I can also host sessions in my under-construction studio, a private and intentionally evolving environment that reflects the unfolding nature of this work.
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$150 / 90 minutes — virtual or in-person
What it is
A personalized 90-minute session that combines healing practices with elements of coaching and supportive counseling. Depending on your needs, this might include guided meditation, breathwork, energy balancing, sound, or somatic work—paired with space to talk things through, gain clarity, and receive guidance.Who it’s for
Anyone navigating stress, emotional challenges, life transitions, or the desire for deeper self-understanding. Whether you’re processing something specific or simply seeking greater balance, this session offers both conversation and experiential tools to support you.Why it’s useful
The blend of talk-based guidance and embodied practices helps you untangle stuck patterns, access your inner wisdom, and restore nervous system balance. You’ll leave with fresh insights, practical takeaways, and a renewed sense of connection to yourself.📍 Offered virtually (zoom) and in-person (currently serving Seattle + surrounding areas)
📍 $150 / 90 min — includes setup, teardown, and travel within 15 miles. Additional travel fee beyond. -
$400 / 4 hours — in-person only
What it is
A four-hour sanctuary for deep restoration and breakthrough. This extended session blends guided practices, therapeutic conversation, and embodied healing approaches such as breathwork, energy balancing, sound, and gentle healing touch. With more time, we can move slowly and intuitively—allowing you to explore layers of mind, body, and spirit without rush. Between practices, you’ll have space for reflection, journaling, or quiet integration, supported with nourishing refreshments like infused water, herbal teas, and light snacks.Who it’s for
Anyone ready for dedicated time to move through a life transition, release long-held tension or emotional weight, or invest in a day of deep self-care. Perfect if you benefit from extended space to go inward, receive personalized support, and leave feeling fully replenished.Why it’s useful
The immersion offers both talk-based guidance and experiential tools, creating space for insight and embodied release. The combination of healing touch, energy work, and integrative coaching helps calm the nervous system, shift patterns, and reconnect you with your inner wisdom. By the end, you’ll feel lighter, more grounded, and resourced—carrying clarity and renewal into your daily life.📍 Offered in-person (currently serving Seattle + surrounding areas)
📍 $400 / 4 hours — includes setup, teardown, and travel within 15 miles. Additional travel fee beyond. -
$200 /2 hours — in-person only
What it is
A guided healing practice that honors the feminine body as sacred. This session weaves together presence, breath, energy awareness, and conscious touch in a safe, supportive container. The intention is to release tension, dissolve shame, and reconnect you with your innate wholeness.Who it’s for
This offering is for women (cis and trans) and AFAB nonbinary people who are ready to reclaim their embodied wisdom, soften into self-acceptance, and experience healing touch as an affirming practice. It’s especially for those learning to decenter partners in their pleasure — to reconnect with their own body as the primary source of aliveness, belonging, and joy.Why it’s useful
Sacred feminine embodiment work helps soothe the nervous system, release stored trauma, and awaken deeper connection to self. Each session unfolds uniquely, guided by your needs and consent in the moment, so you leave feeling lighter, more present, and deeply resourced.📍 Offered in-person only (currently serving Seattle + surrounding areas)
📍 $200 / 2 hours — includes setup, teardown, and travel within 15 miles. Additional travel fee beyond. -
Not sure what you need? That’s okay. You don’t have to know.
You just have to be willing.
Let’s figure it out together.👉 [Book a free 15-minute consult]
Our Services
Single sessions are available, but we recommend a minimum 3-month commitment to allow new habits, thought patterns, and nervous-system shifts to take root in a sustainable way.
Carollani Sandberg, Founder of Wellspring of Worth
The Person Behind the Practice
I didn’t find this work. It found me—through trauma, loss, survival, and a long road back to myself.
I was raised in a high-control religion that taught me to override my intuition, minimize my needs, and contort myself into roles that never fit. Coming out as a lesbian meant risking everything—my community, my family, my sense of belonging. And just as I stepped into that truth, I was hit by a semi-truck in a near-fatal accident that shattered my body and spirit.
Recovery was grueling. Surgeries, hospital beds, nursing homes, heartbreak, abandonment, and years of dissociation. I tried to numb the pain with substances, with striving, with relationships that mirrored my earliest wounds.
But somewhere along the way, I chose a different path. I started listening to my body. I started asking better questions. Healing became less about surviving and more about rebuilding from the inside out.
The deeper I went, the clearer it became: I’m here to guide others back to themselves—through a process that is supportive, strategic, intuitive, and deeply human. I help people reclaim their intuition, worth, and wholeness—not through perfection, but through presence, practice, and nervous-system safety.
I’ve studied, trained in, and lived through more healing modalities than I can count. But what I offer is less about techniques and more about partnership: sitting with what’s real, moving at the pace of your body, and turning insight into action in everyday life.
I know what it means to feel broken.
I know what it takes to come back.
And I believe—wholeheartedly—that your body holds the map to your healing.
Let’s follow it—together.
